❤️ I lasted 1 day on our Family Holiday and Still Nicola finds the strength, courage & power within herself to love me & Support me.Read More No Words 😶 Can Explain How Lucky I Am. 😢
To anyone fighting a mental health battle stay strong stay positive things will get better. ❤️🌍Read More 1 Year On
I’ve just completed what I hope will be the 1st of many completions/passes to courses that can help myself and also give me the opportunity to understand and help others. It’s Ok To Not Be Ok ❤️🌍Read More Understanding Depression is the 1st steps to beating it
Are You Ok ? Online and happy to talk to you just to see if you’re ok and how you are. sometimes just opening up to someone and letting it all go I’ve found can be a huge release and help, ❤️🌍 it’s ok to not be ok you know #AreYouOkMovementRead More Are You Ok ?
What I’ve learnt since my illness began is that sharing my story has been a major release of tension for me and has helped me through some extremely difficult moments. I’m not one for sitting down and sharing my thoughts in some form of group therapy or even one to one with a healthcare professional, […]Read More My story may not change your world but by sharing it I can change mine. ❤️🌍
If I told you every hurdle I’ve jumped since 2018 I reckon you’d wonder how I got through it. The secret to getting through the tough times is inbuilt in all of us, we all have the ability to adapt and fight for our survival. You maybe pushed to the limit but it’s being pushed […]Read More You Push Yet I’m Still Standing.