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1 Year On

To anyone fighting a mental health battle stay strong stay positive things will get better. ❤️🌍

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Are You Ok ?

Are You Ok ? Online and happy to talk to you just to see if you’re ok and how you are. sometimes just opening up to someone and letting it all go I’ve found can be a huge release and help, ❤️🌍 it’s ok to not be ok you know #AreYouOkMovement

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My story may not change your world but by sharing it I can change mine. â¤ï¸ðŸŒ

What I’ve learnt since my illness began is that sharing my story has been a major release of tension for me and has helped me through some extremely difficult moments. I’m not one for sitting down and sharing my thoughts in some form of group therapy or even one to one with a healthcare professional, […]

Read More My story may not change your world but by sharing it I can change mine. â¤ï¸ðŸŒ